Small-batch jam with electrolytes for big miles and long days in the backcountry
People are loving our jam!
Orders placed between September 4-22 will ship out the last week of September.
Standing in the grocery aisle before a 4-day backpacking trip, I turned to my best friend Austin: "There's no way I'm putting THAT glass jar of jam in MY backpack." Heavy, breakable, and missing the nutrients needed for long miles.
That's when it hit: why has nobody made a jam for the outdoors?
So we got to work and created Jesse Jams. Perfect for summit PB&Js, backcountry charcuterie, or straight from the pouch, it tastes great wherever you take it. 100% all-natural, small-batch, no preservatives. Just real fruit (and real electrolytes) doing what they're supposed to do.
Real, sun-ripened fruit, slow-cooked in small batches
All-natural, no preservatives, nothing that doesn't belong
Packable, spreadable, resealable — jam that works wherever you take it
400mg electrolytes per pouch — keeps you hydrated
Electrolytes: 400mg per pouch (125mg sodium, 275mg potassium)
Servings: 4 × 25g servings per pouch
- If using for PB&Js: 6-8 sandwiches
- If using as an all-natural energy gel alternative: equivalent to 4 × 25g carb gels per pouch
Storage: Refrigerate within two days of opening.
Supplement, not replace: On big efforts, pair it with your usual sodium-heavy drink mix. Jesse Jams helps fill the electrolyte gap it often leaves.
Every day: Even off the trail, it's a real boost, supporting hydration and muscle function.
Tastes better too: The salt from the electrolytes actually balances the jam's sweetness!
Storage:
Refrigerate within two days of opening.
Why this jam works for athletes:
Fueling on the move comes down to how quickly your body can absorb and use carbs, and hold onto the fluids that carry them. Your gut has two main pathways: glucose and fructose. You get the fastest energy when both are used at once. Real fruit does this naturally: its natural sugars, when added to the sugar traditionally found in jam, break down into glucose and fructose together, giving you that same dual-pathway absorption your body's built for. Add electrolytes, and you're replacing what you sweat out too, not just fueling up.
What This Means Out There:
- Fast, steady energy: Quick carbs with a smooth digestion curve and no sugar-crash spike.
- Real hydration: Electrolytes help your body hold onto fluid, not just pass through it.
- Easier on the stomach: No gums, stabilizers, or preservatives to upset your gut.
- Real-food benefits: Fruit brings antioxidants, polyphenols, vitamins, and natural acidity that support digestion.
Of course, you don't need to be mid-hike to enjoy it. It's just as good on a PB&J, or straight from the pouch, any day of the week.
Bottom line:
Jam gives your body the fast carbs and electrolytes it needs to keep moving, plus everything else real fruit brings that a lab-made packet never will.
all-natural
400mg electrolytes
packs flat
Overall rating: 5.0 / 5 from 30 reviews.
I love this jam! I've been using it as a pre-workout and it helps me stay high-energy through my entire work out session. It tastes so good also! I recently brought it on a kayak camping trip and used it on crackers on the kayak to keep me energized through the day. Delicious, portable, multi-use jammey goodness!
These jams have been my favorite and the most fun way to fuel. I’m able to put it on my morning breakfast bagel, and then store it in my jersey for the rest of my workout the same day! Try doing that with a gel, 10/10!
These pouches are the perfect way to get the electrolytes and energy you need before working out (while being tasty too!) there have been many times I’ve been in a pinch and needed a quick bit of energy to help me with my hikes or workouts - this definitely helps with that! Can’t wait for my next order :)
Delicious fuel that’s easy to eat while doing strenuous outdoor activities! I love the peach ginger.
this product is so good that i can't use anything else for my workouts. my favorite part how everything is natural, and it doesn't absolutely wreck my stomach with all the added artificial garbage that the other brands have. plus arrives so quickly
This stuff is great! I prefer the peach ginger, the combination of spicy and sweet is perfect. The strawberry is good too, but really the only differentiation in taste/feel is the strawberry pieces (which are a nice touch!) I recently took a couple pouches on a summit of Mt. Hood and it was fantastic. Winter gloves make everything harder, and being able to unscrew the top and have a quick hit of energy without pulling off gloves was a huge help. Thanks for making these and looking forward to taking them on my more adventures to come!
I found myself using this jam for everything from long bike rides to making PB&J's to bring to work. It does it all and tastes fantastic!
The pouches are a great size to take on longer runs and that peach ginger flavor tastes perfect on long runs. I’ve been looking for a better tasting gel to enjoy and I think I have a new winner. It also feels good to know the ingredient list is simple with real ingredients.
Delish! Has gotten me through some tough trail runs 😋
My favorite race nutrition by far, way better than any gels
Favorite flavor. Love that it’s all natural, and the jam is incredible as pre-workout for strength training
The jam is great! I got both the berry and peach. Its a great sweet treat for endurance sports and a great change up to standard gels. We tried this at a casual hike and a 100 mile race. The texture and portability is great for both occasions. Looking forward to trying this out on a sandwich on top of a tall mountain.
Whether it’s a long day in the saddle or cafe ride, I’m always with my jesse jams pouch. I love the taste of the jam rather than having gels that can upset my stomach. Don’t go anywhere without em!
Was a faithful customer of GU gels until I found this jewel. jessejams has been my nutrition go-to for all my cycling and running for the last couple of months. healthiest option out there. yummiest option out there there. cleanest option out there. great customer service. finally someone heard what us, athletes, have ben asking for. TAKE MY MONEY!
Brought it on my backpacking trip, it was delicious on my PB&Js and great fuel for some long days of hiking!
Phenomenal product. I’ve used Jesse Jams to fuel my marathon training in addition to long hikes and backpacking adventures. Tastes delicious, and the packaging is great for all activities!
Super delicious jam! I love that it's just fruit and truly tastes like fresh jam.
Delicious flavors! Gave me the boost of energy I needed.
Oh my gosh! I was soooooo tired of the usual energy gels. Like - hello? Do you know what “carboxymethyl cellulose“ is? Me neither. So grateful to have Jesse Jams in my life!
I first tried Jesse Jams at my run club and have been hooked ever since. As a runner, triathlete, hiker, and backpacker, I've experimented with just about every fueling product out there. Many gels get the job done, but they're often overly sweet, hard on the stomach, or feel more like a science experiment than actual food. Jesse Jams is completely different. Made with real fruit and simple ingredients you can actually pronounce, it provides the carbohydrates and electrolytes needed for endurance activities without the artificial taste or texture of traditional gels. The consistency is smooth, easy to consume on the move, and surprisingly satisfying during long efforts. I've tried both the Strawberry and Peach Ginger flavors and honestly can't pick a favorite. The Strawberry Jam tastes like fresh homemade jam while the Peach Ginger Jam has a subtle zing that makes it incredibly refreshing during a workout!! Whether you're running, cycling, hiking, backpacking, or training for your next race, Jesse Jams is a game changer. Real food, real ingredients, and real performance. I'll definitely be keeping these stocked for all of my adventures.
I love Jesse Jams!!! Amazing innovative combo of a tasty treat that has everything you need to keep you going on any expedition!
It’s become my new go to in the morning. Gives me that energy to start my day off right. Love the flavors and the pouch. Will definitely buy again!
Used it during my workout. Gave me that extra fuel when I needed it. Loved both flavors. Liked the poached and how easy it was to use and close. Love it!! Will be ordering more.
The BEST pre workout fuel!! Tastes amazing and is super energizing, highly recommend.
Loved the peach ginger on my long ride last week. Tastes way better than any of the gels I tried and I like that it's actually real food.
Tastes awesome! Also love using it for my charcuterie boards and picnics! <3
I put it on my toast every morning now. It's a lot easier in the squeeze pouch than dirtying a knife. It's also nice to get my electrolytes in early
Took six pouches on a four day trip in the Sierras. Tried them in all sorts of ways: raw dogged from the pouch, into my morning oatmeal, and spread on tortillas at camp. Favorite new backpacking food hands down!
This jam likes to PARTY. I’ve used it on everything from early morning V02 sessions to 120 miles rides through the mountains. I’ve used it to completely replace gels, and also throw together toast and Jam before I head out in the morning. The multi serving format is easier to carry and creates less waste, not to mention that Jam actually tastes incredible.
I used this on my last camping trip and it was amazing! How has this not existed before!!? I never realized how nice it is to deal with a jar of jam haha. I'm 1000% buying this again for backpacking season
what we stand for
Jesse Jams is a proud participant of 1% for the Planet — we donate at least 1% of every sale to environmental nonprofits working to protect the outdoor spaces we love to explore.
We make jam to fuel your adventures, so it only makes sense to help keep those adventures possible.
"The electrolytes made me skeptical, but honestly? It tasted incredible. As good as any small-batch, local country store jam I've had...The idea is that you can take it on a hike or a run or a camping trip instead of a typical electrolyte gel, or simply put it on toast, like I'm about to do"
Chelsea Collier — Editor for Food Network
"It has all the carbs and sodium a gel would, but it's actually delicious. Bonus points for a great brand name."
Dario DiGiulio — Tech Editor for PinkBike
"What started out as a desire to have transportable jam on backpacking trips turned into a brand... I would rather lick a battery than eat most of the current gels on the market. This, on the other hand, is some artisanal good shit."
Mike Ferrentino — Editor at NSMB
"Jesse Jams takes a different approach to ride fuel with electrolyte-infused jam packaged in a resealable pouch designed for multiple servings... aimed at riders looking for steady energy without the typical gel format."
Ron Koch — Editor at Mountain Bike Action
If your order arrives damaged or you're not satisfied for any reason, email us at hello@jessejams.us within 30 days of delivery. You choose — full refund or replacement.
Real fruit, natural ingredients, and zero chemicals or preservatives. That's it. No fillers, no weird stuff.
Yes — all ingredients are plant-based. We're not officially certified, but Jesse Jams is vegan.
Yes — all ingredients are gluten-free. We're not officially certified, but Jesse Jams is gluten-free.
Unopened pouches are shelf-stable — no refrigeration needed. Once opened, keep it in the fridge and use within a few days.
Every pouch has a best-by date printed on the label — typically about one year from the production date.
Orders typically arrive within 5–8 business days.
